| SEOI-NAGE | https://www.youtube.com/watch?v=zIq0xI0ogxk |
| IPPON-SEOI-NAGE | https://www.youtube.com/watch?v=FQnOlCxo4oI |
| TAI-OTOSHI | https://www.youtube.com/watch?v=4x6S3Q-Ktv8 |
| UKI-OTOSHI | https://www.youtube.com/watch?v=6H5tmncOY4Q |
| O-GOSHI | https://www.youtube.com/watch?v=yhu1mfy2vJ4 |
| UKI-GOSHI | https://www.youtube.com/watch?v=bPKwtB4lyOQ |
| TSURI-GOSHI | https://www.youtube.com/watch?v=51Htlp7xEvE |
| KOSHI-GURUMA | https://www.youtube.com/watch?v=SU7Id6uVJ44 |
| DE-ASHI-HARAI | https://www.youtube.com/watch?v=4BUUvqxi_Kk |
| O-SOTO-GARI | https://www.youtube.com/watch?v=c-A_nP7mKAc |
| O-SOTO-OTOSHI | https://www.youtube.com/watch?v=2DsVvDw7b8g |
| O-SOTO-GURUMA | https://www.youtube.com/watch?v=92KbCm6pQeI |
| O-UCHI-GARI | https://www.youtube.com/watch?v=0itJFhV9pDQ |
| SUMI-GAESHI | https://www.youtube.com/watch?v=5VhduA5xkbA |
| TAWARA-GAESHI | https://www.youtube.com/watch?v=TmTWgrmViZc&pp=0gcJCckLAYcqIYzv |
| SOTO-MAKIKOMI | https://www.youtube.com/watch?v=bWG9O1BVKtQ&pp=0gcJCckLAYcqIYzv |
| YOKO-OTOSHI | https://www.youtube.com/watch?v=MnNG67pF_a0 |
| TANI-OTOSHI | https://www.youtube.com/watch?v=3b9Me3Fohpk |
| UKI-WAZA | https://www.youtube.com/watch?v=weVOpJ63gII |
| DAKI-WAKARE | https://www.youtube.com/watch?v=Hr0cOMGBDYo |
